Listen, Richard,doing aerobics for an hour is a lot different than lifting weights.

听着， Richard，一小时的有氧运动可与举重大不相同。

They'll find the owner.

他们会找到主人的。

always makes one a little nervous.

总是让人有些紧张。

and I love being here with the family,

而我也喜欢和家人在一起。

When I say something, I mean it.

我说的一定会兑现。

Hold it, Robbie!

停停， Robbie！